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August 2011

What IS Kundalini?

I was leading a workshop called The NEW Relationship Roadmap in Sedona, Arizona this weekend. One of the questions that came up during the workshop relates to something called “awakened kundalini” energy.

So what is kundalini? If you have never heard of kundalini before, consider this to be a rational primer.

Kundalini is a Sanskrit word that literally means “coiled.” It refers to the idea that, in the base of the spine, there is a potential energy – instinctual, libidinal, unconscious – that awaits awakening read more