May 1, 2013

This week I want to share a technique that I have been using daily for years: Sexual Breathing. Sexual breathing is a method of moving your sexual energy, building sexual charge and feeling incredible. In fact, doing this for just 30 days in a row will make your body f...

January 1, 2012

As the New Year approaches, I find myself feeling reflective. I thought I would share a list of a few things that I wish I learned - as a teenager - in sex-ed. Feel free to share and add on to the list.

Firstly, women and men are very much alike - and divisions of sexes...

April 14, 2010

A friend just died of cervical cancer at age 37 because she never went for an annual pelvic exam.

Granted, pelvic exams are no fun, but then there is the additional shame factor, that icky feeling in the pit of the stomach when something dirty or "bad" is happening to u...

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